Description:


Enjoy the many benefits of ski walking! Join us for a weekly hike every Monday from 5:00 pm - 6:30 pm. Meet at Monteith Park, Dillsboro.
The Benefits of Ski Walking:

• The level of fitness you desire – go at your own pace.
• Walk with friends and participate in a social event – almost at any time.
• The easiest, lowest exertion and pleasurable activity there is!
• Growing stamina and muscular endurance.
• Increased vitality and energy.
• Decreased stress levels.
• Delight in your improved health!

Ski walking is every Monday, March 22 - May 24 from 5:00 pm to 6:30 pm. Meet at Montheith Park in Dillsboro.

For more information contact: Robert Hawk at robert_hawk@ncsu.edu, call 828-488-3848 or 828-586-4009.

To register, go to: https://swainskiwalkingschool.eventbrite.com